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Delivery and return
Delivery and return
| Standard Delivery (Signed for) | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
| Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
🏋️♂️ Product Name: Sit-Up Suction Bar – Core Trainer & Exercise Support Tool
🎨 Available Colors: Blue, Pink (as shown)
📌 Purpose: Helps stabilize your feet during sit-ups, making ab workouts more controlled and efficient without the need for a partner.
🔍 Key Features:
- 🧲 Strong Suction Base: Secures to smooth floors like tile or laminate—ideal for home workouts
- 🧘 Dual Padded Foam Bars: Soft and firm grip holds feet comfortably without slipping or pinching
- 🛠️ Compact & Portable: Easy to store, travel-friendly, and perfect for those with limited space
- 📏 Adjustable Height Levels: Allows personalized positioning based on foot size or workout style
🎯 Main Benefits:
- 💪 Improves posture during core workouts by keeping feet anchored
- ⏱️ Boosts workout efficiency—lets you focus on reps instead of stability
- 🧍♀️ Great for beginners who struggle with balance during sit-ups or crunches
💡 Other Useful Uses:
- 🔄 Stretching Assistant: Use the foot hold for hamstring stretches or yoga-style leg work
- 🦵 Leg Raise Support: Helps stabilize body for lower ab exercises like flutter kicks or toe taps
- 🧒 Fitness Aid for Kids & Seniors: Offers gentle support during beginner workouts or physiotherapy routines
- 🎬 Reel Prop for Workout Content: Its simple mechanism and pop-up colors work great in DIY fitness video transitions
⚠️ Honest Considerations:
- 🧲 Suction won’t hold on dusty, uneven, or carpeted surfaces—clean and smooth flooring works best
- 👣 Users with larger feet might find the foam spacing snug—check dimensions before purchase
- 🔁 Occasionally needs re-seating between sets if suction loosens due to motion or sweat
- 💡 Works best when paired with a slip-resistant mat underneath for extra grip and comfort
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